It’s now hot to trot. A rising fitness trend has fans channeling their inner animal by walking, running and even jumping on all fours, a form of movement known as “quadrobics.” The unconventional ...

Add Yahoo as a preferred source to see more of our stories on Google. Trainer Jake Dearden takes Phil Hilton hrough some animal-style floor exercises - Geoff Pugh for the Telegraph As someone who ...

Instead of wasting hours squatting weights in the gym or pounding miles of pavement in your running shoes, you could instead get all the benefits of a workout just by moving a little bit more like ...

Finding it hard to motivate yourself for a Winter workout? Let these adorable animals offer the help you need. Whether you've fallen off your fitness wagon during the holidays or you're committing to ...