Lacking in a vitamin may not seem like something serious until it begins to affect your life. Having a low mood, little to no energy or suffering with brain fog could be associated with low B12 levels ...

The nutrient plays a role in memory, focus, mental health and so much more. Here's how to get more of it.

London - Vitamin B12 supplements offer no benefits for neurological or cognitive function in older people with moderate vitamin B12 deficiency, says a new study. Vitamin B12 deficiency can lead to ...

Vitamin B12 deficiency can cause anemia, nerve damage, cognitive changes, and mood symptoms. Experts warn it’s often missed, especially in older adults.

Vitamin B12 is important for nerve health. Low levels can cause tingling and numbness. It may also lead to balance problems and memory loss. If not treated, nerve damage can become permanent. Vegans ...

Medically reviewed by Lindsay Cook, PharmD The recommended intake of vitamin B12 for people older than 14 is 2.4 micrograms a ...

Vitamin B12 keeps your nervous system healthy. It helps your brain function properly. Low B12 causes tiredness, mood swings, and memory issues. Find B12 in eggs, fish, and dairy. Vegans should eat ...

Have you been diagnosed with Vitamin B12? Beware! Studies have linked late vitamin b12 diagnosis linked to severe brain nerve damage - increasing risk of stroke. Read on to learn more.

VITAMIN B12 deficiencies affect around 6 percent of people in the UK and the condition is recognised by the World Health Organisation as a global health problem that could impact millions of lives.

Vitamin B12 deficiency can cause dizziness, memory loss, and coordination problems, often mistaken for stress. A simple blood ...

Research shows vitamin B12 deficiency is common in people with diabetes, highlighting the need for targeted screening and ...