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Just because you're new to working out and your body fat percentage might be higher than you'd like doesn't mean your beginner ab workout needs to be relegated to a middle school regimen of situps.

Ever experience a deep belly laugh, put away groceries, or sit up straight when someone told you to pay more attention? We're guessing you have — and you're using your abs for all of that. They ...

All you need is a resistance band for these balance-boosting exercises ...

Whether you’re just getting into working out or you’re looking to get back to basics, having a few easy abs workouts in your back pocket to whip out anytime, anywhere is a must. And just because ...

News 12's Elizabeth Hashagen learns the best exercises for beginners looking to work out their core and abs. News 12 Staff • Feb 3, 2021, 1:29 PM • Updated 1,496 days ago Share: News 12's Elizabeth ...

It can be tough to find easy ab workouts that are accessible and still deliver results. The fitness landscape is flooded with moves that promise to crush your core or obliterate your obliques. That’s ...

If you’re in the mood to do a quick but effective core-strengthening session, look no further than Pamela Reif’s ab workouts on Youtube. They’re short and simple, but they really do the trick. In her ...

When I started feeling burning pain in my left hip last December, it was just the latest in a series of discouraging lower-body injuries. It all started with my feet, then my ankle started to twinge, ...

News 12's Elizabeth Hashagen learns the best exercises for beginners looking to work out their core and abs. News 12 Staff • Feb 3, 2021, 1:29 PM • Updated 1,551 days ago Share: News 12's Elizabeth ...