Repetitive, out-of-control behaviors entrap some people. I contend these behaviors qualify as addictions, whether for food, online sports gambling, constant internet use, or excessive sexual behaviors ...

Quitting smartphone addiction is good for mental and physical health. But how do you do it? Here are some of the best science-based methods. https://p.dw.com/p/4xb7v ...

Aversion therapy (AT) is a behavioral therapy that involves repeatedly pairing an undesirable behavior with an unpleasant experience with the goal of discouraging the undesirable behavior. Other names ...

Quitting smartphone addiction is good for mental and physical health. But how do you do it? Here are some of the best science-based methods.We spend 4 hours and 37 minutes on our phones each day, ...