Ashley Lauretta is a journalist based in Austin, Texas. Her bylines can be found in WIRED, the Atlantic, SELF, ELLE, elemental, espnW, Men’s Journal and more. Ashley Lauretta is a journalist based in ...

The Dialectical Behavior Therapy (DBT) Center has provided comprehensive DBT to adults and adolescents since 2002. Our team emphasizes delivering all elements of DBT to fidelity in outpatient and IOP ...

Zameena Mejia is a freelance writer and content creator based in New York City. She previously wrote about leadership, self-help, mindfulness and wellness for CNBC Make It. Her bylines have also ...

Dialectical behavior therapy (DBT) is a structured program of psychotherapy with a strong educational component designed to provide skills for managing intense emotions and negotiating social ...

Medically reviewed by Kira Graves, PhD Key Takeaways Aversion therapy tries to help people stop unwanted behaviors by linking them to something unpleasant. Techniques used in aversion therapy include ...

Tim Carey has received research funding from the Australian Research Council, the Northern Territory Government, and the Central Australia Academic Health Science Network. He is currently ...

As if having cancer wasn’t hard enough, up to 50% of patients and survivors also suffer from insomnia or other sleep disturbances, says Eugenie Spiguel, an advanced practice provider at Memorial Sloan ...

Behavioral therapy is a broad term that refers to several therapeutic techniques to treat mental health disorders. This form of therapy suggests that all behaviors occur due to learning them from ...

Discover the differences between family counselling and couples therapy. Learn how Calgary therapists help improve ...