Shilpa Shetty Kundra is a fitness enthusiast and her Instagram posts are enough for inspiration. Ditching her regular workout, she posted a video of her doing belly dance, demonstrating step-by-step ...

This article is written by a student writer from the Her Campus at U Mass Amherst chapter and does not reflect the views of Her Campus. Need a challenge this semester? Try Belly Dance Fitness! Come ...

Third place in the “professional” category of the Belly Dance Nile Egypt Festival (Egypt, 2012) She also won “Best Choreographer” consecutively and the “Best Dancer” in various occasions, for more ...

The tutorial is detailed explaining how to identify and learn to use the psoas muscle thus the inner core muscles used to engage the pelvis Interestingly the psoas muscle is defined as relating to ...

Egyptian shimmy - online belly dance classes - belly dance tutorial ...

Dancing is an art that relaxes up the muscles. Dancing has a positive impact on health, but is there is only one stream of dancing? That’s untrue! Ranging from ballet to tap, jazz to contemporary, ...