It’s hard to scroll through social media right now without seeing a celebrity or influencer — among them, Jelly Roll, Kristen Bell, Bradley Cooper and Josh Brolin — rave about cold plunges, aka the ...

Scientists are on the hunt for volunteers to take part in a study to see if regularly using a hot tub can boost health. The University of Portsmouth team is looking for people aged 55 and over to take ...

Researchers found hot tub soaks raised core body temperature more than saunas This led to lowered blood pressure and boosted immune responses Hot water immersion could offer greater health benefits ...

Research indicates that hot water immersion, like soaking in a hot tub, offers similar or even greater health benefits compared to traditional saunas. The study revealed that hot tubs effectively ...

Hot tubs and saunas can both soothe aching muscles and provide welcome warmth, but hot tubs might offer greater health benefits. That’s the takeaway from a new study done by researchers in the ...

Chennai, July 1 -- Hot tubs and saunas have long been praised for their soothing warmth and muscle relaxation, but a new study suggests hot tubs might actually deliver greater health benefits than ...

Soaking in a hot tub could have major health benefits, according to a new study by researchers in Oregon. Recently, science has been catching up with what many cultures have known for decades: regular ...

Researchers are looking to recruit volunteers to test whether frequent hot tub use could improve health. The team from the University of Portsmouth’s School of Psychology, Sport and Health Sciences, ...