Are you tired of dealing with a racing mind and worsening memory power? Try to add these 9 most effective, yet easy, brain ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

We all have those days when our brain just refuses to cooperate. Names slip, focus drifts, and nothing sticks. Whether you’re a student trying to stay sharp during exams or an adult juggling multiple ...

Wondering how to get a good memory? Not only can this habit help you preserve it as much as possible as you age, but it can ...

Studies suggest that curcumin can improve working memory, mood, and attention. One long-term study found that people who took curcumin had a 28% improvement in memory tests over 18 months. It also ...

Walnuts are packed with omega-3s, antioxidants and nutrients that help protect memory and support long-term brain health. Their anti-inflammatory and circulation-boosting benefits keep brain cells ...

Certain foods are known to enhance brain function and improve memory, making them especially beneficial for students. The brain requires a steady supply of nutrients such as antioxidants, healthy fats ...

It doesn’t take an extraordinary brain to get smarter about remembering. From techniques used by memory champions to fundamentals like securing enough sleep and maintaining healthy behaviors, just ...