Experts discuss the small but promising study.

Another layer emerged when the team measured VO₂ peak, a standard assessment of aerobic fitness. Fitness level sometimes predicted metabolic changes more clearly than exercise alone, suggesting that ...

We all know that regular exercise has many benefits, including reducing the risk of chronic diseases such as diabetes and heart disease. Exercise also improves outcomes in patients with cancer, ...

Walking lowers cancer risk, according to research. Here, discover the specific number of steps that scientists say may have ...

How exercise in your teenage years could reduce cancer risk - Breast cancer is the most common cancer in women in the UK ...

Let's just say it takes longer to finish a Netflix episode.

Current oncology practice is "failing those diagnosed with cancer" with regard to prescribing exercise, says a call-to-action report from a global coalition of 40 leaders from 17 organizations, ...

Each person completed a vigorous cycling test lasting about ten minutes. Blood samples taken after exercise showed measurable shifts in proteins and signalling molecules. The team then exposed bowel ...

I tend to think of this weekly fitness blog as being for people who are, well, fit. I take for granted the fact that I’m healthy, active, and able to do things like run and swim without a second ...

Physical activity may lower breast cancer risk in postmenopausal women. June 25, 2012— -- In addition to keeping hearts healthy and bones strong, there's another reason why women may want to ...

An oncologist became a patient when she was unexpectedly diagnosed with breast cancer. She said 4 simple habits can help ...