To find the best cardio machines among the many options on the market, we researched the most popular models available and considered price, features, durability, size, and exercise variety. We looked ...

There are approximately a zillion ways to get your cardio in nowadays. Walking, running, biking, stair climbing, rowing, skiing, swimming—the list goes on. You understand the importance of cardio, but ...

So you’ve decided to get a dedicated cardio machine for your home gym. Congrats! But should it be a treadmill, an elliptical, a bike, or a rower? There are pros and cons to each. Cost: Around $1,500 ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Choosing the right cardio machine is about more than just ...

Cardio, or cardiovascular exercise, refers to any workout that improves the health of the heart and blood vessels. Cardio includes all exercises that increase one’s heart rate and breathing, so that ...

Most machines you find at the gym are engineered to train specific muscles—usually a primary muscle and one or more secondary muscles. The chest press machine works your pectorals and shoulders, while ...