Bedtime, a time when parents and children spend time with each other during the ritual of getting ready for bed. For most families, bedtime revolves around a series of activities from brushing teeth ...

Parents often think of bedtime routines as just another task in the long list of evening responsibilities: brush the teeth, change into pyjamas, switch off the lights. But in early childhood, these ...

Here’s how to get back into a sleep routine. Start by setting a regular bedtime and wake time every day, including weekends, ...

Starting school is a big moment in a child's life. It is a time filled with new routines, new people and new places. These ...

Moving beyond traditional swim strokes, 'Marie and the Blue Whale' introduces a 4-step mental safety protocol to ...

A 27-year-old teacher has sparked a viral debate online after questioning why so many parents spend hours each night coaxing their children to sleep. In a clip on TikTok, @awalmartparkinglot—who goes ...