How many times have we heard a parent describing his child’s behavior as “out of control?” When we hear that, we get the idea that the child is not only unruly but so unruly that authority figures ...

Yoga To Control Anger: What you do first thing in the morning sets the tone for the entire day ahead. A good morning routine is important to keep the mind and body well-connected so that you can be ...

Yoga Poses To Control Anger: Many of us deal with sudden anger issues, which can often leave us feeling super annoyed and also unproductive at work. However, not every time, we can practice meditation ...