Indiatimes

Cat-Cow Pose: The right way to do it

Karoline Leavitt Slammed For 'Republican Makeup' Tutorial, Trump's Aide Trapped In Trend Karoline Leavitt, White House Press Secretary, has fallen foul of a 'Republican Makeup' trend on social media.

I tried doing the humble cat-cow pose every day for two weeks to help me ease some tightness and tension in my back - here’s what I discovered

“You're only as young as your spine is flexible,” so said Joseph Pilates, the OG creator behind the low-impact practice of ...