The original version of this story appeared in Quanta Magazine. Whenever you’re actively performing a task—say, lifting weights at the gym or taking a hard exam—the parts of your brain required to ...

As you read this, in the background—or perhaps the foreground—is the wandering mind. This basal activity may be best represented in current neuroscience by the Default Mode Network (DMN). The DMN is ...

Challenge the traditional "grind" mentality. True success stems from leveraging your subconscious mind. This article advocates for neuroscience-backed strategies: activate your default mode network ...

(MENAFN- EIN Presswire) EINPresswire/ -- New research continues to highlight how Attention Deficit Disorder (ADD) influences the brain's internal wiring, particularly within the Default Mode Network ...

Mindfulness and self-compassion are now buzzwords for self-improvement. But in fact, a growing body of research shows these practices can lead to real mental health benefits. This research—ongoing, ...