Introverts can sustain attention without constant input. Silence fuels concentration rather than draining it. This allows ...

The American Psychological Association’s Dictionary of Psychology defines introversion as a “broad personality trait” and an “orientation toward the internal private world of one’s self and one’s ...

Nancy Green, a social worker and co-chair of the Shelter Island health and wellness committee, tackles all aspects of being ...

I recently read and loved The Big Leap by Gay Hendricks, a psychologist who introduces the concept of different "zones" in life and work. These zones describe varying levels of competency and ...