Exercise may be as good at treating depression as psychological therapies and possibly antidepressants, a study suggests.

Light-to-moderate exercise might be better at easing depression than vigorous exercise, researchers found. No single type of ...

Exercise can, in many cases, reduce depressive symptoms as effectively as standard treatments, according to a new evidence ...

A recent scientific review suggests that regular exercise can ease symptoms of depression nearly as effectively as ...

Exercise may reduce symptoms of depression to a similar extent as psychological therapy and antidepressants, a new review ...

Exercise may be as effective as psychological therapies and potentially even antidepressants in treating depression, a new ...

Can exercise treat depression? A major review finds it's as effective as therapy. Learn about the safest, most effective ...

Exercise may be moderately effective compared to no therapy for reducing symptoms of depression. The evidence suggests there is little to no difference in the reduction of symptoms of depression ...

Exercise offers moderate symptom relief for depression on par with standard treatments, though long-term effects remain ...

Exercise may reduce symptoms of depression almost as much as psychological therapy, according to an updated Cochrane review.

The team’s findings also suggest that light or moderate intensity exercise might be more effective for depression than ...

Exercise for a total of 80 minutes per week can reduce postpartum depression and anxiety Physical activity is a safe, affordable alternative to medication for maternal mental health Exercising within ...