Honesty, friction and realism define books that respect how difficult change really feels, without selling shortcuts or ...

Actor Jim Carrey is writing a self-help book for sufferers of depression who want to avoid using drugs to beat the condition. The Horton Hears a Who star battled with depression for years after his ...

Forbes contributors publish independent expert analyses and insights. "Outlive" author Peter Attia, who wrote one of the best health and wellness books, speaks during the SXSW Conference & Festivals ...

As I have spent a good part of the last year in and out of hospitals, ICUs, trauma treatment centers, and eating disorder treatment, I feel like I have read almost every self-help book under the sun.

If you’re a reader, and you’re on Instagram, chances are the algorithm has fed you posts promising that “this book will change your life” or touting “five books that made me successful.” These claims ...

In the quiet moments when your mind drifts—about 30 to 50 percent of waking hours—the real epiphanies strike. Not when highlighting passages in a self-help book or diligently absorbing advice. Change ...