Easy detox tips to help you recover and recharge after New Years Eve, giving your body and mind a fresh start for the year ahead. Whether you believe it or not, following these tips can actually help ...

Detox is a must to get rid of the toxins and we have onboard, Dietitian Garima Goyal who shares tips and tricks to get your body in shape post the festive binge With the festival season almost coming ...

Over the last few years there has been increasing use of the term ‘digital detox’. According to the Oxford Dictionary, digital detox is “a period of time during which a person refrains from using ...

In today's hyper-connected world, the concept of a 'digital detox' has gained significant popularity. But what exactly is a digital detox? Simply put, a digital detox is a period during which a person ...

Start your detox journey as soon as you wake up with a glass of warm lemon water. First, wishing you all a very happy and prosperous New Year (in advance). Now, tell us are you ready to rock and roll?

The festive season like Diwali, can lead to significant changes in diet and overall health. Festivities often come with rich, calorie-dense foods, sweets, and fried snacks, which may be consumed in ...

Post-New Year celebrations, a 3-day detox focusing on hydration, light proteins, fruits, and vegetables can ease bloating and fatigue. Consultant nutritionist Rupali Datta advises avoiding heavy, ...

Festive season is over and if you too are feeling guilty about overindulgence in festive feast? Then here are some simple tips to detoxify your body and flush out the overload of toxins with a simple ...

Maintaining a healthy gut is essential for overall health. The article suggests five ways to detoxify the gut: intermittent fasting, increasing fiber intake, staying hydrated, consuming probiotic-rich ...

The wedding season is synonymous with lavish celebrations, stunning outfits, and of course, indulgent feasts. From buttery ...