On the other hand, it's also important to keep in mind that overhydration can dilute sodium in the blood (hyponatremia), ...

The gut communicates with the rest of your body in many different ways and understanding what it is trying to tell you is critical to optimizing your overall health from the inside out.

Digestive problems can really drain you of your energy, mood, and even your daily routine. The feeling of fullness even after a small meal can leave you sluggish throughout the day. The same is true ...

A new study suggests people taking popular injected medications for weight loss, including Wegovy, Ozempic, Saxenda and Victoza, may be at higher risk for serious digestive problems such as stomach ...

A nutrition expert explains how stress disrupts gut bacteria and shares simple ways to support digestive health with nourishing foods ...