There is no perfect family! But there are healthy families where every member feels safe and comfortable in expressing their needs, thoughts and emotions. There are also families that have members ...

Not sharing feelings: We have grown up suppressing our own feelings and emotions because we did not know where to show them, or who to show them to. As we grow older, this characteristic of ours can ...

Dysfunctional family roles often emerge organically within the family system as a response to underlying dysfunction within the family unit. In dysfunctional families, communication may be strained, ...