Eye movement desensitization and reprocessing (EMDR) sounds complicated, but the treatment itself is straightforward.

At the forefront of the current therapeutic revolution is Diana Anzaldúa, the founder of Austin Trauma Therapy Center. As a licensed psychosomatic trauma therapist, she has been instrumental in ...

Ed and Jena Bloch perform a type of therapy called Eye Movement Desensitization and Reprocessing. A moving light on a computer screen helps clients focus on a past event or feeling that has come up in ...

It’s 2016, and I have spent the last 365 days vomiting for a reason not yet determined. Physical tests reveal no ailments, which means it’s ‘all in my head’ (which believe me, I’ve been told). But ...

"The Secret Lives of Mormon Wives" is known for bringing many hot topics to light: soft swinging, dirty soda, and now, EMDR therapy. The latter was spotlighted on the latest season when Mikayla ...

I have tiny eyes. Suggested Reading Comparing 2020, a Trash Year Black Folks, to an Even Worse 2025 If Tinsel and Glitter Isn’t Your Thing, You’ll Love These Holiday-Themed Home Accessories That Don’t ...

The idea that you can process severe trauma by tapping your hands and moving your eyes might sound a little outlandish even to those with a firm belief in the benefits of psychoanalysis and talking ...

I offer trauma-informed therapy rooted in EMDR, somatic techniques, and nervous system regulation. Here, all parts of you are welcome—especially the ones that feel too much, too sensitive, or too ...