Break free from exhausting patterns & transform your relationships! Struggling with a crumbling marriage, loneliness, or workplace conflicts? If you grew up in an alcoholic or dysfunctional home, you ...

I tried everything to fix my severe dissociation. EMDR was the only thing that worked. The first time someone described EMDR to me, it sounded like new-age quackery. Then again, I wasn’t exactly ...

Eye movement desensitization and reprocessing (EMDR) sounds complicated, but the treatment itself is straightforward.

I’m down to earth, trained in EMDR, and use a kind but no BS approach to get to the real root issues. Maybe you’ve been noticing patterns that keep repeating, like burnout, people-pleasing, negative ...