The way you begin your morning often decides how the rest of your day unfolds. Rushed mornings, skipped meals, and endless ...

In a world that's totally overwhelmed with distractions, we often say that attention is a sort of superpower. Whether you're a student cramming for exams, a professional juggling a zillion things or ...

I have to admit that I’m not a person who likes routines. I fly by the seat of my pants most of the time, especially since I retired five years ago. But I am smart enough to know that my day goes much ...

Therapeutic Morning Yoga Routine: Not every morning is refreshing and energetic. Sometimes, we also wake up feeling lazy and energy-deprived, even after catching a good sleep at night. This is when we ...

Makeup for a 10-minute routine should stay basic. Use a BB cream or compact to even skin. Add kajal or eyeliner to define ...

Hailey Bieber has a sneaky wellness trick that enhances her glow. . . and it’s something she stirs into her coffee every ...

A video of his morning routine has racked up millions of views on social media, while sparking reactions that range from disbelief to awe. It also jumpstarted the conversation online about how best to ...