Processed foods are everywhere, but not all of them harm your health. Understanding the difference could transform the way ...
Discover the differences between processed and ultra-processed foods and their impact on health in this informative guide to making better dietary choices.
The Institute for the Advancement of Food & Nutrition Science publishes a list of general principles it hopes will inform any ...
We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for what ...