Exercise has been associated with a slew of positive health effects, like having more energy, getting better sleep, and helping to prevent health conditions like heart disease. Thanks to those ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Statistics show that most Americans spend an average of 10 ...

Keep in mind, also, that addiction is about wanting more than actually liking xiv the object of what you’re hooked on, which is very much a part of an exercise addict’s psychology: When your main ...

As someone who has spent almost 30 years carrying out research on behavioral addiction, I have published a fair amount about exercise addiction over the years. One question I am often asked when the ...

Addiction casts a wide net across society, entangling people of all ages and walks of life in its intricate web. Beyond the stereotypes and assumptions that often surround substance abuse lies a ...

(NEW YORK) — Since she was in elementary school, Katherine Schreiber, 28, remembers struggling with body issues. Sometimes these feelings were so severe she felt she was “too ugly” to go to class.

The history of Vail has been richly immersed in mountain lifestyle. At 8150 feet in elevation, Vail and Beaver Creek are arguably two of the best ski resorts in the world, and our community embraces ...

When does something healthy, such as exercise, become an unhealthy obsession? And can apps make things worse? Sprinting around trees, fallen leaves crunching underfoot, Valerie Stephan looks focused ...

Addiction is a widespread health issue that will affect about one in five Canadians over their lifetimes. For example, addiction to opioids has led to opioid and overdose crises in many cities, which ...