Correspondence to Riley CC Brown, School of Human Movement and Nutrition Sciences, The University of Queensland, St Lucia, Queensland, Australia; riley.brown{at}uq.net.au Objective To investigate the ...
Objective To estimate the efficacy of exercise on depressive symptoms compared with non-active control groups and to determine the moderating effects of exercise on depression and the presence of ...
Resistance or muscle-strengthening exercise, using weights or the body itself, may be the best type of exercise for tackling insomnia in older age, suggests a pooled data analysis of the available ...
Combining structured exercise with intra-articular injections may improve pain and physical function for patients with knee OA, though the quality of evidence is low.
A newly published, post-hoc analysis of the landmark FUEL (Fontan Udenafil Exercise Longitudinal) Trial demonstrates that udenafil, a PDE5 inhibitor, significantly improves peak oxygen consumption ...
FMT from exercised rats replicates behavioral and metabolic improvements, supporting gut-brain axis involvement.
Everyone is trying to get better sleep at night, and one of the best ways to do it is with exercise, but not all workouts are built the same.