Every item on this page was chosen by a Town & Country editor. We may earn commission on some of the items you choose to buy. After weeks of back-to-back holiday celebrations and over-indulging on ...

Here’s what happens to your body during a hot fitness class. By Emma Yasinski For some people, sweating through an intensely hot workout class can border on a spiritual experience. For others, a ...

If you're looking to get fit and healthy, workout classes can be a great way to achieve your goals (or just to have some fun, if goals aren’t your gig). And you don’t have to spend silly money. Sure, ...

It's a common misconception that losing weight requires running for miles or working up a sweat in a painfully intense exercise class. The truth is that shedding pounds in a way that won't leave you ...

If you've ever wanted to let out a guttural noise during a super tough workout, The Class is for you. This somatic fitness class combines traditional exercise moves with meditation, dance, drum beats, ...

Barry's Bootcamp is a high-intensity interval workout, aimed at toning muscles and maximizing fat loss through a combination of strength and cardio exercises. And it is famous across the globe for ...

Want to exercise without straining too hard? Here's how to sneak in a "lazy" workout that suits your style. (Getty Creative) There are some people who can’t get enough when it comes to exercise — the ...