A massive 30-year study of more than 110,000 adults explores how different activities—from walking and running to strength ...

Researchers say exercise may be just as beneficial as medication, but caution that more studies are needed ...

Here’s what a neurologist had to say about a recent study.

"Each additional 'year' of brain age is associated with meaningful differences in later-life health," a senior author of the ...

Experts discuss the small but promising study.

All exercise is good exercise — but certain kinds may help you live longer than others. The widely accepted belief that ...

Staying active helps many ways, but it may not be a cure-all for everyone.

Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...

The benefits of exercise are limited, disappear if discontinued, and should be an adjunct to talk or drug therapy.

Consistent exercise boosts blood flow among other mind-body benefits.

New research is underway to test whether a combination of high-intensity interval training and generic medicines can slow ...

NEW YORK, Jan 24: A new study emphasizes that maintaining high levels of physical activity through young and middle adulthood ...