If losing weight is on your list of New Year resolutions, be sure to include both diet and exercise. New research published today in evaluated commercial weight loss programs by comparing those that ...

Patients undergoing treatment for lymphoma often experience adverse side effects that can be so severe that they stop or slow treatment. But a new study shows that a virtual program focusing on diet ...

Previous research on weight loss as part of hip osteoarthritis (OA) management has yielded conflicting results. This study examined one approach to weight loss in hip OA patients -- exercise plus a ...

Patients undergoing treatment for lymphoma often experience adverse side effects that can be so severe that they stop or slow treatment. But a new study shows that a virtual program focusing on diet ...

Adriana Lima and Alex Rodriguez are two of 54D's celebrity customers Dimitrios Kambouris/Getty Images for Victoria's Secret, MediaPunch/Bauer-Griffin/GC Images A new premium workout and diet program ...

Online lifestyle coaching during chemotherapy proved popular and practical for people with lymphoma Participants reported less fatigue, pain, anxiety and depression compared with a control group Grip ...

When facing down a cancer diagnosis, patients often ask: What can I do to help my own odds? The answer, data increasingly shows, is to go back to the basics: exercise and a good diet. A structured ...

Sleep has long been treated as the optional third pillar of health, something to squeeze in around a “real” wellness plan built on diet and exercise. A growing body of evidence is now flipping that ...

Combining small improvements to several areas of well-being could lead to bigger health gains than improving just one in isolation, a new study suggests. When you purchase through links on our site, ...

More substantial changes were linked to larger gains. Almost half an hour of extra sleep per night, combined with four additional minutes of exercise per day, which adds up to nearly half an hour of ...