The benefits of positive expressive writing for psychological health and wellbeing depend on the particular approach and on individual differences, according to a systematic review published on May 21 ...

Expressive writing, a structured intervention that encourages individuals to articulate their deepest thoughts and feelings, has attracted considerable scientific interest due to its potential to ...

On each episode of our podcast, a guest tries a Greater Good in Action practice to boost their well-being. Listen to these episodes featuring Expressive Writing — and subscribe to The Science of ...

Writing about your cancer experience could be beneficial. Loree Luther first picked up a pen to write about her experience with cancer a few weeks after receiving a diagnosis of Hodgkin lymphoma at ...

If writing about the difficult parts of your life were a drug — called "expressive writing" in the literature — it would be making bank for some faceless pharmaceutical company. The guy who discovered ...

Opinions expressed by Entrepreneur contributors are their own. When you attempt to envision a “writer,” I’d posit most of you see a quirky recluse, hunched over a desk in some cabin, crumpled paper ...

May 8, 2017 - For people going through a divorce, a technique called narrative expressive writing--not just writing about their emotions, but creating a meaningful narrative of their experience--may ...

Previous research suggests that writing about stressful experiences results in better health and psychological well-being. In the present study, a multi-ethnic sample of 79 HIV-positive women and men ...

The unfolding Coronavirus epidemic is generating tremendous individual and societal anxiety, as reported in almost every newspaper in the world. Why wouldn't it? Paradoxically, this survival reaction ...

Mary Potter Kenyon's book, 'Expressive Writing for Healing: Journal Your Way From Grief to Hope” is a helpful resource when it comes to handling grief. She writes less like an author and more like a ...

I have found that for some patients, speaking about their emotions is quite difficult, but writing about them is easier, and so I have introduced a form of writing into their treatment, expressive ...