Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...

There are so many different ways to cook fish. Check out the best fish to fry whole, make an herby lemon butter fish skillet, or put various cuts on the grill. Google any type of fish under the sun, ...

Until about ten years ago, most of us had never heard of air fryers. Now, it’s reported that three in ten households have one. Celebs such as Gordon Ramsay and Oprah Winfrey sing their praises and ...

Recent research has demonstrated that the method of cooking can significantly influence the fatty acid composition of fish. Culinary treatments such as boiling, steaming, baking, frying and ...

A broad review published in JAMA found that consuming 2–3 servings of fish per week significantly reduces the risk of heart attacks and strokes, especially when it comes to fatty sea fish like salmon ...

I absolutely love cooking salmon. My go-to method is either using the air fryer or roasting it in the oven, both of which produce a moist, tender fillet with perfectly crispy skin. I've dabbled with ...

If you want to cook fish, but you don't have a thermometer handy to know when to pull it, you might be tempted to use the ...

Deboning a fish can be tedious work. Thankfully, some kinds of fish do have edible bones. Read these expert tips on which ...

California’s seafood reputation usually points to tacos and grilled fish, but another crispy classic quietly thrives across ...