Indiatimes on MSN

Is ‘flow state’ the new self-care era? Why we cannot stop romanticising focus

From viral “crispy coke” videos to real psychology, flow state might be 2026’s calmest flex yet.

The Flow State is Key to Emotional Well-Being and Creativity, New Research Shows

Released at the start of the New Year, The Flow Habit positions flow as a powerful reset. Smith shows how returning to ...
Australian Broadcasting Corporation

What athletes mean when they talk about 'flow state' or being 'in the zone'

There is a state of mind athletes talk about when they are totally absorbed in the moment and the actions of their sport. They call it being in "the zone", a "flow state" or simply "flow". In his ...
Lifehacker

How to Tap Into a 'Flow State' In Your Workouts

January 21, 2026 Add as a preferred source on Google Add as a preferred source on Google Credit: René Ramos / Lifehacker / LIGHTFIELD STUDIOS / WhataWin / Adobe Stock My number one hack to ...