Polycystic Ovary Syndrome (PCOS) affects millions of women worldwide, causing hormonal imbalances and a range of symptoms such as irregular periods, acne, and weight gain. While PCOS cannot be cured, ...

Polycystic Ovarian Disease (PCOD), also known as Polycystic Ovary Syndrome (PCOS), is a common hormonal disorder affecting women of reproductive age. Although the exact cause of PCOD remains unclear, ...

Yoga and PCOD: Today, PCOS is affecting an increasing percentage of women. Diabetes and high blood pressure are two additional health issues that PCOS (or PCOD)-afflicted women are more likely to ...

A combination of resistance training and cardio exercise, burpees could help you burn fat effectively, especially in PCOS and PCOD. Strengthening your core and legs at the same time, mountain climbers ...

Diets high in sugar and refined carbs can make insulin resistance worse, aggravating PCOD symptoms over time. Eat healthy foods Chronic stress raises cortisol levels, which can throw off your hormones ...

PCOS or Polycystic ovary syndrome is a health issue that happens due to excess male hormones in a female. Usually, women who have achieved puberty and are of the childbearing age are affected by this.

For a creator whose job depends on her face, acne wasn’t just skin-deep—it was professional real estate under siege, turning every shoot into a test of confidence and endurance. The root of her acne ...

PCOD diet: We have brought to you a full-day food diet chart to plan your diet. Also find recipes of the meals suggested by the nutritionist. Polycystic ovarian disease (PCOD) is a common problem ...

PCOD, a chronic endocrine disorder, can have a significant impact on multiple aspects of a woman's health, such as reproductive, metabolic, and psychological health. However, with increased awareness, ...

PCOD is a common hormonal imbalance problem among women. But it can be controlled with the help of a good diet. This diet menu for a whole day will give you helpful ideas. In recent years, the ...