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BCP residents are invited to kickstart a more active 2026 with a free group exercise class at the Bournemouth International Centre on Sunday, January 11. The “Les Mills™ Launch TM” event is organised, ...

Free group fitness classes through LIVE FOR LIFE provide opportunities for staff and faculty to try new workouts Earlier this fall, Vail Crumpler was looking for ways to get more active, but she ...

When students return to campus, there is a marked increase in the number of pizza deliveries and longer lines at Five Guys. It can be easy to pack on the pounds and lose the summer bodies that many ...

FREE exercise classes are being offered to older people to help reduce the risk of falls and help with balance, stability and confidence. Classes are run in York by Angie Hampton, a registered nurse, ...