What gets measured gets improved is the whole idea behind habit tracking. If you’ve ever struggled with implementing a new habit, from drinking more water to getting eight hours of sleep, tracking ...

While I have tried countless habit trackers and beautifully designed journal apps, they often end up gathering dust after a few weeks. Frustrated with the lack of a truly adaptable and personalized ...

You don’t need to wait till another New Year’s Day to start working on a new habit. It could be in the middle of the year. But the secret is to be consistent in what you do and as with a lot of our ...

Would you describe your daily routine as frantic, spinning tops rather than a well-oiled machine? It’s not just you. With constant notifications, endless to-do lists, and pressure to “do it all,” time ...

In today’s fast-paced world, building and maintaining healthy habits can feel like an uphill battle, and staying consistent with our goals seems like a distant dream. We’ve all had times when we ...

Just a few days ago, I met up with a couple of friends at a coffee shop, and together we set up our habit-tracking journals for the next 75 days. The table was covered with notebooks, pens, and lattes ...

Welcome to Indie App Spotlight. This is a weekly 9to5Mac series where we showcase the latest apps in the indie app world. If you’re a developer and would like your app featured, get in contact.

With over 100,000 downloads, You Exec LLC is releasing its "Habit Tracker" spreadsheet template to the public at no cost, to help individuals reach their new year's goals. LOS ANGELES, Jan. 6, 2025 ...