Are you ever so engrossed in an activity that time seems to stop and nothing can tear you away? Does it ever seem like you lose a sense of where you are and what’s happening around you? This can be ...
ADHD is of course well-known for creating roadblocks involving multi-tasking, sustained attention, and executive functions. But there are other less known signs of the disorder. One of them might even ...
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How to Spot and Stop Hyperfocus Before It Eats Up Your Time
Do you ever get lost in a task, only to glance up and realize hours zipped by? That state is called hyperfocus. It’s when your brain tunes out everything else, pulling you in so deeply that time and ...
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Beyond the to-do list: How to master the ADHD cycle of procrastination and hyperfocus
Many people with attention deficit hyperactivity disorder (ADHD) experience a cycle of feeling unable to start a task, then becoming highly productive once they get engaged. Its a pattern that can ...
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