The power of trance can no longer be disputed, a psychiatrist at Stanford University says. Now we just have to use it. "On one, I want you to do one thing: Look up. On two, do two things: Slowly close ...

Lying down on a bed, I counted down from 50 to zero. A therapist asked me to close my eyes and imagine all the tension flowing out of my body in lights and colours. I decided to try hypnotherapy, an ...

Hypnosis is safe and can work as both a standalone or a complementary treatment with other therapies. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it ...

Hypnosis has measurable effects on the brain. Zurich researchers have shown in three studies that the activity of certain brain networks changes under hypnosis. Scientifically speaking, hypnosis is ...

Reese Witherspoon opened up about her battle with anxiety and panic attacks. She revealed that traditional methods like meditation and medication didn’t work well for her. Instead, hypnosis became a ...

Hypnotherapy is hypnosis used for therapeutic purposes. Hypnosis is a state of mind in which someone has reduced awareness and is responsive to instructions. It's not clear how hypnosis works. It's ...

Dan Ross is a hypnotherapist who specializes in working with day traders. The number of traders who entered his practice doubled in 2025. His work involves uncovering traders' unconscious beliefs. He ...