The powerful, compelling nature of screen time is with us 24/7. For the 70 percent of people who always have their cell phone within arm's reach, this is literally true. It’s hard enough for adults to ...

Screen Time might be one of the most underutilized yet powerful features. Beyond monitoring how much time you spend on your device, you can do so much more with this easy-to-overlook feature. By using ...

Endless scrolling has become the new norm in our daily lives. In the digital age, the new threat is subtle, hiding in plain sight in th guise of high screen time for adults and children, and AI is ...

Explore the effects of screen time on children with insights into balancing digital exposure and developmental needs. Learn ...

If you’ve ever tried to set screen-time rules and felt like you were talking to a wall, you’re definitely not alone. These days, it seems like every family is wrestling with how much tech is too much ...