A woman set the Guinness World Record for the largest hula hoop spun by a female. Getti Kehayova is a circus performer, hula hoop instructor and technician at Cirque du Soleil. She comes from a family ...

There's only so many things we can handle at once but eight hula hoops on fire is enough for Grace Good to manage. Good, 30, is joining the 2024 group of Guinness World Record holders for setting the ...

Weighted hula hooping may help support weight loss by boosting calorie burning, increasing core strength, and reducing abdominal fat mass. But more research is needed. Hula hooping is an ancient dance ...

A weighted hula hoop is a heavier, and usually larger, version of the original plastic hoop. It may offer a fun, affordable, and challenging exercise. However, it may cause discomfort in the back and ...

Which smart hula hoops are best? If you enjoyed playing with a hula hoop as a child, you’ll be pleased to know that the activity is actually a great way to burn calories and improve your ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." TikTok users swear by weighted hula hoops for toning their core and burning calories—but do they really ...