Quite often I am asked, “What’s the difference between meditation and hypnosis?” While meditation and hypnosis can be similar in terms of the process utilized to achieve a relaxed state of mind and ...

Hypnosis is often a topic of discussion among people. What does it do? Where does it come from? Is it effective, and why? An individual in hypnosis is simply in a relaxed, focused state of mind. This ...

A hypnotherapist says you don't need Ozempic and Mounjaro injections to slim down. You just need your brain. Phil MacLeod, a London-based hypnotherapist, believes people can "think themselves thin" ...