Your brain is one of the most important organs in the body. It controls different functions of the body and stores memory, among others. Hence, it is extremely crucial that you keep your brain healthy ...

Yoga is known for its potential to enhance cognitive function, which includes memory, focus, and problem-solving skills. In this straightforward discussion, we will explore how yoga can positively ...

Green vegetables contain essential nutrients that boost brain function and promote overall health. Eggs contain lutein, a carotenoid, that helps boost mental health and overall concentration during ...

Your brain is one of the most important organs in the body. It controls different functions of the body and stores memory, among others. Hence, it is extremely crucial that you keep your brain healthy ...

Padmasana helps calm the mind and improve concentration by encouraging deep breathing and stillness. Kids sitting in this pose learn to focus on their breath, which reduces distractions and enhances ...

A good memory is developed over time by cultivating constant habits, mainly from the right nutrition. Many daily Indian foods naturally promote brain development, concentration, and learning ...

Engaging in brain-training puzzles is an excellent way to boost memory, improve cognitive function, and sharpen problem-solving skills . These puzzles challenge the brain, encouraging it to form new ...

In today’s fast-paced world, maintaining optimal cognitive function is more critical than ever. Memory and concentration issues are prevalent among people of all ages, often impacting academic ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Memory is the foundation of our cognitive health, enabling us ...

Dark chocolate is more than a rich indulgence. It has brain-boosting benefits too! A study from Japan published in Current Research in Food Science found that the compounds present in dark chocolate, ...