Being a model has a lot to do with winning the genetic lottery, TBH. However, once they've made it, a big part of the job is maintaining their image and as most of us know, that means breaking a sweat ...

Being a model has a lot to do with winning the genetic lottery, TBH. However, once they've made it, a big part of the job is maintaining their image and as most of us know, that means breaking a sweat ...

“People think that 24 minutes a day is so big and that you don’t have time to workout, you don’t have time to eat healthy, but you do have that time,” she said. If you’re into fitness (or considering ...

WITH Insta models flaunting their washboard abs and peachy derrieres they represent the ultimate fitness goals. But making sure you stay healthy when exercising is important, and you need to be aware ...

MODEL Laura Henshaw has built a business empire around exercise, but it turns out, she struggles for motivation just like the rest of us. “People think that 24 minutes a day is so big and that you don ...