Insulin is one of the most essential hormones in your body. You can think of it as a “key” that unlocks the doors to your cells. When you eat food, your body turns it into energy (sugar). Insulin ...

For decades, checking your metabolic health meant a needle. It involved a trip to a clinic, a blood draw, and a wait for lab results. This process measures key markers like blood sugar. But it often ...

Dr. Kunal Sood highlights key insulin resistance signs. Insulin resistance occurs when cells don't respond to insulin. This raises blood sugar and risks of type 2 diabetes. Watch for belly fat, ...