Higher fasting insulin levels in perimenopause are associated with a younger age of onset and longer duration of VMS.

Clinical nutritionist Ángela Quintas explains why insulin spikes and inflammation are the real causes of weight gain. Learn ...

A woman's insulin levels in midlife are linked to the timing and duration of menopausal hot flashes, night sweats and cold ...

Kelly et al performed a systematic review to evaluate the association between elevated plasma insulin levels and the traits associated with metabolic syndrome. 9 The metabolic traits examined included ...

“Insulin is your body's fat storage traffic controller. When it's way too high, your cells stop listening and stores all of that fat especially around your tummy. Here are five signs that your insulin ...

The Marketing Mirage That Drains Your Wallet and Your Health You grab that low-fat yogurt thinking you're making a smart ...

Having had diabetes for just shy of 20 years, I have learned which foods and drinks to avoid. But there's one habit I've been ...

Katie Murray, a nutritionist at gut supplement brand AltruVita, concurred that intermittent fasting can assist certain individuals in stabilising their blood sugar by giving the body a break from ...

"One reason managing blood sugars can lower your cholesterol is through improved insulin sensitivity, which directly ...