I nearly had a ‘coregasm’ in my fitness class — the triggering exercise I now have to avoid

The 25-year-old, who hits the gym every day without fail, normally loves working out — but during a recent group session, she ...
Cassidy Thompson on MSN

TRX ab workout | Intense core training for toned abs

Strengthen and define your abs with this TRX ab workout, designed to target your core and torch calories. Follow along for an effective at-home or gym routine that builds strength, stability, and a ...
Bodybuilding Bros on MSN

Inside George Bamfo Jr.’s ab routine for serious core definition

Ludacris’ trainer George Bamfo Jr. has built a massive following with his intense fitness tips. Last year, he revealed the ...
Men's Journal

A 6x CrossFit Games Athletes Ranked the Most Popular Ab Exercises—and the Winner Might Surprise You

Targeted core training and diet are essential for visible, strong abs. Trainer Marcus Filly ranks popular ab exercises, highlighting effectiveness and growth potential. Effective exercises include ...
Naija Gist - Latest

This Abs Workout Only Takes 5 Minutes—But It’s INTENSE

Instructions: For each move, perform as many reps as indicated. Continue to the next move. After you've completed all three moves, rest for 30 seconds, then you have the option to repeat the ...

Kriti Sanon does ab rollouts to shed the ‘mithai weight’ from her sister Nupur’s wedding; here’s how the workout helps

After sister Nupur’s wedding festivities, Kriti Sanon hit the gym to get rid of the ‘mithai weight.’ Her core workout is ...

I quit my exercise class because it nearly gave me a ‘coregasm’ – there’s a move I have to avoid to stop climaxing

A WOMAN was left red-faced when she had to leave her Pilates class after she gave herself a ‘coregasm.’ Sarah Lloyd, 25, is a fitness influencer and no stranger to intense workouts, ...
Bravo

Emily Simpson Shares a Look at Her Intense Ab Workout

Emily Simpson Shares the Exact Beauty Products She Uses "on a Daily Basis" Emily Simpson seldom misses a day at the gym. The Real Housewives of Orange County cast member has kicked her workout regime ...
TooFab

Blac Chyna Shows Off Six-Pack Abs in Intense Workout Video

Blac Chyna is astounding fans with her fitness transformation. The businesswoman has been making good on her vow to put her health first after reversing many of her cosmetic procedures. Over the ...
Rolling Out

Why too many ab workouts can make belly fat worse

You’ve been diligently doing hundreds of crunches, planks until your core shakes, and every ab exercise variation under the sun. Your core muscles are definitely stronger, but that layer of belly fat ...