6 Standing Exercises That Flatten Belly Overhang Faster Than Planks After 55

Standing core exercises after 55, a CPT shares 6 moves that burn more calories than planks to reduce belly overhang.

4 Bed Exercises That Restore Core Strength Faster Than Planks After 60

Bed core exercises for seniors that rebuild strength after 60, with a CSCS trainer’s step-by-step form cues.
Real Simple on MSN

9 Unexpected Benefits of Plank Exercises

Strengthen more than just your core muscles with the humble-yet-mighty plank.

This 20-Minute Core and Conditioning Workout Delivers an Instant Abs Burn

Sample this at-home full-body workout from the Women's Health Build & Burn series, programmed by Obé instructor and ...
Sportskeeda

Zach McKinstry's wife Kara powers through intense core workout with hip thrusts

Detroit Tigers third baseman Zach McKinstry's wife, Kara, posted a workout clip on Instagram on Monday. She wore a sleeveless white crop top, black high-waisted leggings and sneakers.

Kriti Sanon does ab rollouts to shed the ‘mithai weight’ from her sister Nupur’s wedding; here’s how the workout helps

After sister Nupur’s wedding festivities, Kriti Sanon hit the gym to get rid of the ‘mithai weight.’ Her core workout is ...