Recognizing these "annoyances" isn't about being antisocial; it’s about acknowledging your biological need for quiet and ...

I recently wrote a blog on The Anatomy of a Personality using the Enneagram system of 9 personalities. Both the Enneagram and the MBTIR are useful for understanding oneself and others. I’m a ...

Introverts often need a level of social interaction and engagement to feel happy, fulfilled, and secure in life, according to a study from Frontiers in Psychology, but that doesn't mean their ...

I love feedback. Well, kinda. As a highly sensitive introvert, kernels of constructive critique burst instantly like popcorn expanding uncontrollably in my overcrowded mind. Compliments? I brush them ...

Ah, yes, that moment when you finally get home and can just relax. Changing into PJs and doing whatever you want to do — by yourself — hits different, doesn’t it? If you’re a homebody or enjoy quiet, ...