If your beauty cabinet is full of Korean skincare or you faithfully follow a 10-step K-beauty routine, it may or may not surprise you to learn that Japanese skincare has a similar methodology – just ...

There’s no shortage of fitness fads, and the latest one to take over my social media feeds is the Japanese walking trend. The workout is easy, quick, and promises to lower blood pressure—as long as ...

What Is the Japanese Walking Method? The Japanese walking method, also called Japanese interval walking training (IWT), means switching between slow and fast walking. You walk slowly for three minutes ...

Surrounded, as we are, by all-pervasive images of buff fitness influencers lifting incredulous amounts of weight, chugging creatine and running miles on end, more sedate forms of exercise such as ...

Surrounded, as we are, by all-pervasive images of buff fitness influencers lifting incredulous amounts of weight, chugging creatine and running miles on end, more sedate forms of exercise such as ...

Confused about K-beauty vs J-beauty? This article breaks down the major differences in routines, ingredients, and skin goals so you can choose the best approach for your glow. The global beauty world ...

Quiet wordsmith sitting in an introvert's oasis—the editing desk. When not editing her extraordinary team’s remarkable work of words, she writes about all kinds of stuff. Sometimes fashion. Sometimes ...