After a traumatic six-month battle against the COVID-19 pandemic, we can take Heritage Day as a time to reflect. For some, it will be a case of counting our blessings. For others, there is cause for ...

It is a tutorial in the step to the dance that has accompanied Master KG's hit Jerusalema. However, it is not just a tutorial. It is also an explanation of the song's origin how it went and became ...

Started on early 2021, DXTC has grown to have more than 100 regular participants. One popular program is the Zumba fitness class where you can learn the Zumba moves that focus on weight loss, body ...