For a total body workout, kettlebell training is hard to beat. Sometimes mistakenly seen as the reserve of experienced gym-goers, kettlebells are actually a great tool for beginners too, providing ...

Bodybuilder Erin Stern is shedding some light on a popular yet hard-to-execute exercise: the kettlebell swing. In her latest YouTube video, Stern teaches you how to perform the kettlebell swing for ...

Cardio workouts don’t have to include lots of jumping around. In fact, this kettlebell cardio workout will challenge your aerobic system with a host of low-impact moves—and also work to help you build ...

Kettlebell Kings provides fast and free shipping on every single product they sell, and also controls the largest virtual library of kettlebell tutorial videos available online. Browse the kettlebell ...